Once again lots of time has passed… from this year I endeavour to update my blog much more often and in this update I will try to explain why! Continue reading
There is a couple of areas I would like to discuss regarding bodybuilding basics, all these views I implemented in the time I competed from 1991 to 2004 and in that time I have gained a total of 52kg of muscle as you can see below:
One year has passed since my last update! Not that I have been lazy, it’s just that I have been so busy! But thats all good!!
Everyone in TEAM BUTTERTON has entered into “THE MAGIC WEEK” as I like to put it! It’s the week before a contest where things really change…. It’s when we pull all the tricks out of the bag to make sure everyone’s skin becomes paper thin and their muscles are full and round! It’s a real art being able to do it!