about Back2Basics

Back2Basics is a Port Elizabeth based Personal Training studio.
I created Back2Basics to assist people from all walks of life to attain their fitness goals as easy as possible, I have over 25 years experience in the bodybuilding industry and have created 2 Junior World Champions. No goal is too big to achieve!

training

Training will be tailored for each client depending on what they would like to achieved. Training will be done in our personal training studio with breathtaking views!!

diet

Each person is different and so are their diet requirements. I have over 25 years experience to adjust each clients diet accourding to their progress for continued results.

assesments

We do body assesments with each client to track their body fat level as well as their muscle mass so that we can improve each persons body composition.

chat

I will be available to each client via phone or WhatsApp for any question or disision they have any time of the day.

Gym Times

Training sessions can be booked any time when it's convenient for you.

gym

day :
monday - saturday
time :
6am-7pm
trainer :
Roy Butterton

our packages

Have a look at what we have to offer

ONE ON ONE TRAINING


R2000 / monthly
  • 3 Days a Week
  • Personal one on one training
  • Body assessments
  • Personalised diet
  • Supplement advice
  • Phone and WhatsApp contact
  • Optional extra workouts - R150 per workout
  • Optional extra - Meal prep service

BUDDY TRAINING


R3000 / monthly
  • 3 Days a Week
  • Personal buddy training
  • Body assessments
  • Personalised diets
  • Supplement advice
  • Phone and WhatsApp contact
  • Optional extra workouts - R200 per workout
  • Optional extra - Meal prep service

ONLINE TRAINING


R750 / monthly
  • by-weekly body assessments
  • Workout Planning
  • by-weekly diet adjustments
  • Phone and WhatsApp contact
  • Perfect for competitive boybuilders and fitness athelets

our clients

Here is a couple of my clients I have trained.

contact us

If you would like to join or have any questions, please send me a message.

59 High st, Mount Pleasant, Port Elizabeth, 6070